Simplicity in Learning, Living, and Exploring
Simplicity in Learning, Living, and Exploring
Dive into the practice of mindfulness and the beauty of living simply. Here, I explore ways to cultivate inner peace, manage stress, and embrace a more intentional, grounded approach to life. From everyday habits to deeper reflections, this space is about nurturing well-being.
A little over a week ago, we had our Pedagogical Day, where we were offered different workshop groups – mostly in German. which included a three-part workshop. Since my German skills are still a work in progress, I naturally chose…
Maybe this message is a little late – after all, Valentine’s Day has come and gone. But history is a fact, and data never lies. So even if the heart-shaped chocolates are now on clearance, the conversation about this holiday…
Back in 2020, before the COVID-19 pandemic, an old colleague of mine talked about a book regarding mindfulness. I was intrigued by the topic, as I had often heard and seen the term “mindfulness” on various platforms. She lent me…
The past few weeks were filled with excitement and preparation for a significant milestone in my life: my graduation from the University of East London. Last Wednesday, my husband and I flew from Germany to London to attend this long-awaited…
A new year always feels like opening a crisp notebook, full of possibilities. It’s a moment to pause, reflect, and dream about what’s ahead. For me, stepping into 2025 feels especially meaningful after the time I took to recharge in…
In 2022, I stumbled upon a Netflix documentary that stopped me in my tracks: “The Minimalists: Less Is Now.” Directed by Matt D’Avella, the film follows Joshua Fields Millburn and Ryan Nicodemus (better known as The Minimalists) as they showcase…
Growing up, I was always surrounded by incredible cooking. My mom was the go-to chef in our small town. Any big celebration – weddings, birthdays, you name it – people would call her up, and she’d cook up a feast…
We just came off a week-long break that, while not quite a vacation, was a welcome pause in our usual routine. My husband’s lingering back pain kept us close to home, and though it wasn’t the relaxation we had planned,…
There’s something undeniably special about plants, isn’t there? They possess this calm, quiet presence, effortlessly thriving amidst the chaos of life. I’ve always felt a profound connection to them, even if our relationship has been a bit… complicated. My journey…
We all have moments when life feels overwhelming, and the path ahead seems unclear. It’s easy to get caught in a cycle of negativity, feeling unsatisfied with where we are or what we’ve achieved. But if there’s one thing I’ve…